Today I had a fantastic online session with the wonderful Laura Scarlett, a birth and postnatal doula who covers Kent and South East London. The session discussed postnatal mental health, tips for recovery post birth, how to handle visitors and so much more.
If you'd like to watch the recording of the video you can view it below.
If you'd like a copy of the book mentioned in the video, you can buy a copy on amazon here.
For information on the closing of the bones ceremony and your local practitioner, click here.
For information about the Mummy MOT and Gemma Pilkington, click here.