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January group hypnobirthing course - zoom

Sat, 04 Jan

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Over zoom

This 4 week online hypnobirthing course will teach you hypnobirthing techniques as well as antenatal education on the physiology and process of birth, birth plans and medical interventions and more 4th, 11th, 18th, 25th January 2025 9-11am ONLINE - ZOOM

January group hypnobirthing course - zoom
January group hypnobirthing course - zoom

Time & Location

04 Jan 2025, 09:00 GMT – 25 Jan 2025, 11:00 GMT

Over zoom

About the event

Come join other local expectant parents for 4 weeks of birth preparation, antenatal education and hypnobirthing.


What does the course cover?

  • The psychology of birth - how your brain affects labour and how to hack your hormones for birth

  • The basic physiology of birth - what happens to your body and your baby during each stage of labour

  • How to release any fears that may be associated with childbirth

  • Breathing techniques, visualisations and MP3’s to stay calm and relaxed during labour


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