Group hypnobirthing classes
My 4 week course is a comprehensive hypnobirthing and antenatal course taught online over zoom. Meet other expectant parents, learn about birth and join group WhatsApp chat for extra support.
What does the course cover?
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The psychology of birth - how your brain affects labour and how to hack your hormones for birth
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The basic physiology of birth - what happens to your body and your baby during each stage of labour
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How to release any fears that may be associated with childbirth
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Breathing techniques, visualisations and MP3’s to stay calm and relaxed during labour
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How to prepare a birth plan so that you can be informed and in control of your birth
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The pros and cons of interventions during labour, pain relief options and birth place choices
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Your rights in pregnancy and birth - how to advocate for yourself
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How to navigate birth should you require intervention or assistance
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Positions to help you birth your baby more easily and comfortably
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Induction of labour - reasons, risks, benefits, process and how to make it positive
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Birth planning - how to write one and the risks and benefits of medical interventions, options for caesarean and more
What you will receive.
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8hr Hypnobirthing course (in person or over a zoom online)
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Client Manual
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Hypnobirthing MP3s
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Support from me right up til birth in case you have a question or need reassurance or reminders
Courses are run over the first 4 saturdays of the month, 9-11am, over zoom.
The course is £325, but I offer an honesty based payment system available for anyone struggling financially! Pay what you can afford... pick the fee you can afford to pay:
Full price £325
Level 1 £250
Level 2 £175
Level 3 £100
"My husband and I really enjoyed Erin's group hypnobirthing class! As first time parents we came into class not having very much education on birth at all and left feeling much more confident and ready for the birth of our daughter. I appreciated Erin teaching about all things birth, from hormones, to the impact of the birth environment, and about the risks and benefits of various interventions. She also spends time discussing the birth partners role which really helped my husband feel prepared to be my support person. The resources she provides are very helpful too! Overall, we highly recommend this course to anyone wanting to release the fear behind birth and feel prepared and ready for birth! Thank you Erin!" - Valerie
What My Clients Say
Dan and Poppy
Erin is world class! Her expertise and passion for hynobirthing and antenatal educations is unmatched. We started our journey, feeling unprepared with a surprise pregnancy (after multiple miscarriages), and by the time we had finished our 1-2-1 sessions, we felt informed, empowered, and prepared to exercise our autonomy - no matter what happens during our baby's birth.