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Sat, 02 Mar


Over zoom

March group hypnobirthing course - zoom

This 4 week online hypnobirthing course will teach you hypnobirthing techniques as well as antenatal education on the physiology and process of birth, birth plans and medical interventions and more 2nd, 9th, 16th, 23rd March 9-11am ONLINE - ZOOM

Registration is Closed
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March group hypnobirthing course - zoom
March group hypnobirthing course - zoom

Time & Location

02 Mar 2024, 09:00 GMT – 23 Mar 2024, 09:00 GMT

Over zoom

About the event

Come join other local expectant parents for 4 weeks of birth preparation, antenatal education and hypnobirthing.

What does the course cover?

  • The psychology of birth - how your brain affects labour and how to hack your hormones for birth
  • The basic physiology of birth - what happens to your body and your baby during each stage of labour
  • How to release any fears that may be associated with childbirth
  • Breathing techniques, visualisations and MP3’s to stay calm and relaxed during labour
  • How to prepare a birth plan so that you can be informed and in control of your birth
  • The pros and cons of interventions during labour, pain relief options and birth place choices
  • Your rights in pregnancy and birth - dispelling any myths
  • How to navigate birth should you require intervention or assistance
  • Positions to help you birth your baby more easily and comfortably

What you will receive.

  • 8hr Hypnobirthing course (in person or over a zoom online)
  • Client Manual
  • 4 x Hypnobirthing MP3s
  • Support from me right up til birth in case you have a question or need reassurance or reminders

£325 per pregnant person. Birthing partners/doulas attend free.

Struggling financially? Pay what you can afford via my honesty sliding scale payments:

Full price £325

Level 1 £250

Level 2 £175

Level 3  £100

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