Free hypnobirthing basics session (zoom)
Sun 19 Jun
|via Zoom
I will be running a 1 hour hypnobirthing basics session via Zoom. The session will give you an overview of what hypnobirthing is and what my classes cover, some antenatal information included in my classes, a pregnancy relaxation exercise, and the opportunity to ask me any questions you may have.
Time & Location
19 Jun 2022, 10:00 – 11:00 BST
via Zoom
About the event
I will be hosting a 1 hour hypnobirthing session on Sunday 19th June 10am. Come along and find out about what hypnobirthing is, how and why it works, and how you can prepare yourself for birth.
Hypnobirthing is so much more than breathing techniques, and my classes fully prep you for birth, covering:
hypnobirthing techniques
birth options and preferences
how to prepare for labour
birth positions and biomechanics