Free hypnobirthing basics session (zoom)
Fri 14 Jan
|Via zoom
I will be running a 1 hour hypnobirthing basics session via Zoom. The session will give you an overview of what hypnobirthing is and what my classes cover, some antenatal information included in my classes, a pregnancy relaxation exercise, and the opportunity to ask me any questions you may have.
Time & Location
14 Jan 2022, 19:00 – 20:00 GMT
Via zoom
About the event
I will be hosting a 1 hour hypnobirthing session on 14th January at 7pm. Come along and find out about what hypnobirthing is, how and why it works, and how you can prepare yourself for birth.
Hypnobirthing is so much more than breathing techniques, and my classes fully prep you for birth, covering:
hypnobirthing techniques
birth options and preferences
how to prepare for labour
birth positions and biomechanics