Hypnobirthing pregnancy relaxation & sound bath session
Time & Location
About the event
Join me for a hypnobirthing relaxation and sound bath session at Otford village hall on Saturday 11th December at 11:30am. This session will help you connect with baby, release tension and anxiety, and is a perfect opportunity to take time to relax!
Hypnobirthing is fantastic for pregnancy to help reinforce a positive mindset about birth, and crystal sound bowls produce vibrations said to trigger the parasympathetic nervous system, creating a relaxation response, as well as healing emotions and physical ailments.
Spaces are limited and on a ticket only basis, so visit https://www.paypal.me/betterbirthuk £10 to purchase your ticket.