July group hypnobirthing course 1 - zoom - SPACES
Sat 02 Jul
|Over zoom
This 4 session live online hypnobirthing course over 2 weekends will teach you hypnobirthing techniques as well as antenatal education on the physiology and process of birth, birth plans and medical interventions and more 2nd, 3rd, 9th, 10th July - 6-8pm ONLINE - ZOOM
Time & Location
02 Jul 2022, 18:00 BST – 10 Jul 2022, 20:00 BST
Over zoom
About the event
Come join other local expectant parents for 4 sessions of birth preparation, antenatal education and hypnobirthing.
What does the course cover?
The psychology of birth - how your brain affects labour and how to hack your hormones for birth
The basic physiology of birth - what happens to your body and your baby during each stage of labour
How to release any fears that may be associated with childbirth
Breathing techniques, visualisations and MP3’s to stay calm and relaxed during labour