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Sat, 02 Jul


Over zoom

July group hypnobirthing course 1 - zoom - SPACES

This 4 session live online hypnobirthing course over 2 weekends will teach you hypnobirthing techniques as well as antenatal education on the physiology and process of birth, birth plans and medical interventions and more 2nd, 3rd, 9th, 10th July - 6-8pm ONLINE - ZOOM

Registration is Closed
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July group hypnobirthing course 1 - zoom - SPACES
July group hypnobirthing course 1 - zoom - SPACES

Time & Location

02 Jul 2022, 18:00 BST – 10 Jul 2022, 20:00 BST

Over zoom

About the event

Come join other local expectant parents for 4 sessions of birth preparation, antenatal education and hypnobirthing.

What does the course cover?

  • The psychology of birth - how your brain affects labour and how to hack your hormones for birth
  • The basic physiology of birth - what happens to your body and your baby during each stage of labour
  • How to release any fears that may be associated with childbirth
  • Breathing techniques, visualisations and MP3’s to stay calm and relaxed during labour
  • How to prepare a birth plan so that you can be informed and in control of your birth
  • The pros and cons of interventions during labour, pain relief options and birth place choices
  • Your rights in pregnancy and birth - dispelling any myths
  • How to navigate birth should you require intervention or assistance
  • Positions to help you birth your baby more easily and comfortably

What you will receive.

  • 8hr Hypnobirthing course (over zoom online)
  • Client Manual
  • 4 x Hypnobirthing MP3s
  • Support from me right up til birth in case you have a question or need reassurance or reminders

£325 per pregnant person. Birthing partners/doulas attend free.

Register your interest and get in touch to book your place.

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