Pregnancy yoga Q&A
Time & Location
About the Event
Come along and find out more about yoga for pregnancy! Sophie Sinclair-Campbell is a reflexologist, hypnobirthing instructor, doula and pregnancy yoga teacher. In this session Sophie will be answering your questions about yoga and how it can help you in pregnancy and birth. Sophie will be chatting about:
- What pregnancy yoga is.
- What common ailments it helps with
- How it can help in labour
- How it can help the post natal recovery