September group hypnobirthing course - IN PERSON - SPACES
Sat 10 Sept
|Shoreham
This 4 week online hypnobirthing course will teach you hypnobirthing techniques as well as antenatal education on the physiology and process of birth, birth plans and medical interventions and more 10th, 17th, 24th September & 1st October - 9-11am Sevenoaks, Kent
Time & Location
10 Sept 2022, 09:00 BST – 01 Oct 2022, 11:00 BST
Shoreham, Shoreham, Sevenoaks TN14, UK
About the event
Come join other local expectant parents for 4 weeks of birth preparation, antenatal education and hypnobirthing.
What does the course cover?
The psychology of birth - how your brain affects labour and how to hack your hormones for birth
The basic physiology of birth - what happens to your body and your baby during each stage of labour
How to release any fears that may be associated with childbirth
Breathing techniques, visualisations and MP3’s to stay calm and relaxed during labour