Last night I held a really informative and interesting Q&A session with the lovely Valerie Sm
yth about essential oils. Essential oils can be a fantastic tool throughout pregnancy and labour, but getting good quality pure oils and knowing which are suitable for different purposes and stages of pregnancy is important. If you missed the session, you can catch up on the Better Birth podcast here https://anchor.fm/betterbirth/episodes/Ep-15---Essential-oils-with-Valerie-Smyth-emld2n
You can listen on Spotify, Apple podcasts, Google podcasts, Anchor FM and other popular podcast platforms.