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Yoga for pregnancy Q&A with Sophie Sinclair

This week I held a very informative session with pregnancy yoga instructor Sophie Sinclair. Sophie, a fellow hypnobirthing instructor, as well as doula, reflexologist and pregnancy yoga instructor, joined me to discuss yoga, pregnancy and birth. If you missed the session, worry not! You can catch up on the podcast here:

The podcast is available on Spotify, Apple podcasts, Google podcasts, Anchor and more. Simply tap the preferred platform icon in the link!

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Normally I'm on the other side of the microphone, interviewing others for the Better Birth podcast, but I have dipped my toes in to the other side a few times! Check out my episodes on other podcasts,


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