What is physiological birth, and why does it matter so much? In this episode, I chat to independent midwife, hypnobirthing teacher, birth...

As you may know, I produce a podcast which is a mix of birth worker expert opinion and positive birth stories. I recently recorded a new...

Season 3 of the Better Birth podcast is in full swing, and this season is a bit different! All the episodes in season 3 are positive...

In this episode I talk to doula, Laura Scarlett, about why she became a doula, what a doula does, and her experiences of doula-ing...

Last night I held a really informative and interesting Q&A session with the lovely Valerie Sm yth about essential oils. Essential oils...

In this episode, I talk to Georgina Corley-Cadogan , a nutritional therapist with 15 years experience in the food industry, about...

Acupuncture is a gentle and ancient holistic therapy with multiple uses in pregnancy. In this podcast, Samina Haider, acupuncture...

If you missed the very informative Q&A session with Nutritional Therapist Georgina Corley Cadogan, you can watch the recording below, or...

Personal trainer Louise Charles takes questions on fitness in pregnancy and after birth, talking pelvic floor, SPD, ab separation, when...

This week I held a very informative session with pregnancy yoga instructor Sophie Sinclair. Sophie, a fellow hypnobirthing instructor, as...

I had a lovely chat with reiki healer Becca Pankhurst tonight, discussing how this holistic healing therapy can help women in pregnancy....

Today I held a fantastic session with midwife Hannah Gerken on mental health in pregnancy. If you missed the session, you can watch the...

Today I had a fantastic online session with the wonderful Laura Scarlett , a birth and postnatal doula who covers Kent and South East...

On 10th July I held a fantastic Q&A session with Consultant midwife Laura Mackenzie from the Princess Royal University Hospital, and Tess...

Consuming your placenta may not seem like a particularly pleasant idea to most, but as someone who experienced awful post natal...